The Benefits of Rebounding

The Most Versatile, Efficient, and Effective Workout

Lymphatic System
- Rebounding naturally and effectively cleanses the lymphatic system to push out toxins and exercise the body at a cellular level.
Wellness & Recovery
- Low-impact bouncing provides a total body workout that is gentle yet efficient for whole body well-being and quick recovery time post-workout.
Cardio
- Reduce blood pressure, improve circulation, and oxygenate blood vessels when rebounding while building a stronger heart muscle for the ideal cardio workout.
Weight Loss
- Trampoline workouts improve muscle-to-fat ratio, boost metabolism, and improve resting metabolic rate to burn more calories.
Keep Your Body Young
- Feel younger, look younger, and stay healthier by protecting joints, regenerating skin cells, exercising the brain, and strengthening the musculoskeletal system.
Balance & Mental Health
- Rebounding balances both body and mind by increasing stability and strengthening the inner ear muscle to improve balance and release endorphins.

Elastic Cords - Smooth, quiet EnduroLast elastic cords provide a long lasting, cushioned bounce that is customizable to your fitness level or preference.

Arched Legs - Jump confidently with arched legs that provide stability and prevent tipping for added safety.

More Space - Be free to move more. The durable jumping surface extends over the cords to add protection and additional space for increased creativity.

Mat - 300 series+ models feature reinforced stitching and enhanced lay-flat mat technology keeping your jumping skirt or padded petal down for added protection and space.